Personal Trainers
Michelle Kuhnen
Owner, PERSONAL TRAINER
With over 13 years of experience as a personal trainer in the Asheville area and former two-sport Division I Athlete (soccer and cross country), I take an individualized approach to fitness by implementing workout programs specific to each person’s goals and needs.
Injury, limitation, or nagging pain? I want to help you make fitness improvements you didn’t know possible. Throughout our time together, I will re-evaluate and adjust workouts to make sure you are constantly challenged and achieving results!
As an Exercise is Medicine® accredited personal trainer I have the knowledge and confidence to work with individuals with common chronic diseases or medical challenges. I also work with competitive athletes of all ages to improve agility, speed, and sport-specific athletic conditioning.
B.S. Degree in Exercise Science
Certified Personal Trainer- ACSM
Exercise is Medicine Level 1- ACSM
TRX Certified Instructor
CPR/AED/First Aid Certified
Brian Beard
PERSONAL TRAINER
Let’s be real—getting in shape isn’t just about the gym. It’s about showing up for yourself, even when your mind tells you not to. I’ve been there. During my time in the Marine Corps, I learned how powerful it can be to silence that inner doubt and push past limits I didn’t think I could break. Now, I want to help you do the same.
I’m Brian—a Marine Corps veteran and certified personal trainer. I’ve taken the grit, discipline, and mindset from the military and turned it into a coaching style that’s all about progress, not perfection. Whether you’re just getting started, trying to break through a plateau, or chasing your next big goal, I’m here to guide you every step of the way.
We’ll build more than muscle—we’ll build confidence, habits, and a lifestyle that sticks. You’ve got more in the tank than you think. Let’s unlock it together.
Certified Personal Trainer- ISSA
Marine Corps Veteran
CPR/ AED/ First Aid Certified
Cliff Hanich
PERSONAL TRAINER
I awakened my passion for fitness through youth sports. I was never the biggest or the fastest, so worked hard to be one of the strongest. I learned to love the weight room. And I want to help you love it too.
There is a type of exercise out there for everyone - one that is beneficial and enjoyable to you Helping people to bring out the best in themselves excites me.
Through the proper application of strength training principles, everyone’s quality of life can be improved. Whether it’s on the field, in the gym, or playing with your kids. And when your quality of life improves, your confidence soars.
I’ve mostly trained athletes, but I know how to work with all ages and backgrounds. Let's collaborate to create an individualized program that meets your goals. There is no “one size fits all plan”.
Let me help you change your life.
Certified Personal Trainer- NASM
Former Division I Rugby Athlete
CPR/AED/First Aid Certified
Grace Davies
PERSONAL TRAINER
As a personal trainer and group fitness instructor, I am motivated to work with individuals on a personalized level. Every client is unique and every person’s body is different, so I approach fitness with strategy and individualized programming to help clients meet specific goals.
Though my clients come to me with various abilities and fitness goals, my specialty in prenatal and postnatal exercise allows me to help those individuals in a safe and very specific way they might not experience otherwise.
I'll help you master functional movements that will improve your strength and fitness and build a foundation for further gains. We will work together to create healthy habits for you that will make a difference in and out of the gym!
Certified Personal Trainer- ACE
Prenatal and Postnatal Specialist
PiYo Live Certified Instructor
Transform Life Certified Instructor
Mossa Group Power Certified Instructor
CPR/AED/First Aid Certified
Sky Sikkink
PERSONAL TRAINER
From a young age I was introduced to fitness through my dedication to sports. I had always loved the intensity and sense of accomplishment fitness gave me. My career as a personal trainer has included helping aging populations move better and increase their quality of life. Additionally coaching people in class settings through anaerobic, aerobic, strength, and endurance training using a variety of exercise equipment.
I take every client as they are and do my best to appropriately challenge them given their current injuries, exercise status, and goals.
As an olympic weightlifting athlete I am also passionate about helping people develop power and strength through weightlifting---whether this be for a specific sport, desiring to compete in olympic weightlifting, or just looking for something new to add to their exercise routine.
Certified Personal Trainer- NCSF
USA Weightlifting L1
Golds Studio Fit & Burn Certified
CPR/AED/First Aid Certified
Drew Mallonee
PERSONAL TRAINER
As a group fitness instructor, certified personal trainer with a specialization in corrective exercise, and physical therapy technician, I've worked with a multitude of clients of varying fitness levels and goals over the years. The biggest commonality I've encountered is each person's desire to become a stronger, more functional, version of themselves. In that, I can help you succeed.
Whether you're looking to increase your muscle size, lose some weight, or simply strive to move functionally through your daily life, I can help. I believe exercise is the key to aging gracefully and it's never too late to start. If you feel intimidated by the thought of coming into the gym, know that we've all been there before and we all want you to succeed. I'm here to ensure that your transition into a seasoned fitness fanatic is as straightforward and enjoyable as possible!
Certified Personal Trainer- NASM, ACE
Corrective Exercise Specialist- NASM
A.A.S Health & Fitness Science
CPR/AED/First Aid Certified